My Thoughts on the Postpartum Body and my Fave Workout App.
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So I’m not one of those girls who has a baby, sneezes twice, and immediately loses all the baby weight. My body lovvvves the extra lbs it earned in my pregnancies, and always wants to hold on for dear life to those cherished extras (called love handles for a reason, ladies.)
I’ve truly accepted that I'm never going to look the same as I did before having babies. And I don’t want to or need to. I’m proud that I was able to carry these rather giant babies inside of me, and even though I wince a bit when I see the stretch marks on my belly, the extra skin, the cellulite, ALL THE THINGS, I am trying to re-train how I think about it, because those marks are all part of the precious map my body has journeyed in this season of parenthood. I'm not supposed to look like I'm 18 anymore. And I'm good with that.
All that being said, I am doing my best to keep up with my boys (because they are freakishly strong for being so young), and I do care about how I look (sue me, but I do), so I’ve been working working working on losing the baby weight. I still have a few stubborn lbs that are hanging on for dear life and sure, I could probably starve them off but gosh, that's just not interesting to me. Question for the universe- is it called baby weight if it’s been more than a year? DON’T ANSWER THAT.
This summer I have been disciplined without being particularly militant in my consistency (because there were mojitos to drink and pools to be purveyed), but I have prioritized getting myself to the gym at least 2-3x per week and taking care of this body of mine. It’s up to me to take care of this temple - not my husband, not my kids, not my friends. It’s my job to take care of me so I can live long and prosper and hang out with my great great grandkids when I’ve got good, deep wrinkles and quarters to fill their pockets with. I'm going to be such a weirdo fun granny, can't wait.
But I'll be honest. I can't always get to the gym. And exercising with my kids is hard. I still do it, because that just life when you're a mom - you have to figure out ways to make it work. So maybe it's not the best work out of my life when I take them on a jog with me (we have to stop A LOT - because they want to run, pick up pebbles, play with bugs, etc.) but it's better than not trying at all. And that's where I'm at. I try my best. However, I've also been using and loving the Sweat app because it’s reminded me of all the exercises that I should *know* to do, but never seem to remember when I’m at the gym on my own. I've done the BBG program and I am currently re-doing it because I want to get stronger and more consistent with it before I move on to the next program (which is BBG Power and it looks hard!) And by the way, this isn’t sponsored or anything, I’m just letting you know that this program has been one of the main things that has really helped me develop a discipline and see ever so small, but present, results. And no one can take that victory away!
If you’re in a similar life stage as me, with little people gathered round your ankles at any given time of the day, I’m just letting you know that you’re not alone! And what works for me, may not work for you at all, but keep trying things that make you happy, that propels you forward, that makes you proud of what you’re working toward! You are so beautiful, and all your intention and effort matters. Because someone has to dole out the quarters 75 years from now. And with a little luck and a lot of hard work and positivity, that’s gonna be ME.
Outfit Details:
Look 1: Yandy Sports Bra c/o (similar), Yandy Leggings c/o, Nike Flex Sneakers
Look 2: Yandy Tank c/o, Yandy Leggings c/o, Nike Flex Sneakers
I'd love to hear from you mamas - what workouts have worked for you in your postpartum journey?
